We all know that feeling fighting to keep our eyes open during an afternoon meeting or hitting snooze five times before finally dragging ourselves out of bed. In our non-stop world, rest and sleep often get pushed to the bottom of our priority list. But what if I told you
Read MoreWe all know that feeling fighting to keep our eyes open during an afternoon meeting or hitting snooze five times before finally dragging ourselves out of bed. In our non-stop world, rest
By Sarah Johnson, Living with Type 2 Diabetes since 2020 When my phone rang that Tuesday morning three years ago, I wasn’t expecting my doctor to use the word “diabetes.” Like many



